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Published: Saturday, July 4, 2009 at 5:10 a.m. Last Modified: Saturday, July 4, 2009 at 5:10 a.m. IF you're one of the millions of people who are dieting right this minute, or even thinking about it, here's some good news: you don't have to throw a lot of money at the problem to see results.
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In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world's "Top Secret Fat Loss Secret!"

The woman doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss manufactured food companies.

In the past 6 years she has worked largely in secret developing what may be the "cure" for obesity -- and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering "the battle of bulge." Click here to read more

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Top III Weight Loss Tips

Store really tempting treats in opaque containers or silver foil -- and stick them in the back of the refrigerator. Out of sight out of mind!

Mashed bananas, prunes and apple sauce are great baking substitutes for fat, especially in bread, brownie and cake mixes.

Make it a rule in your house to confine your meals to the dining room or kitchen table! Never eat standing up! This leads to mindless snacking.

 

Health Related News
Updated Position Paper On V...
The American Dietetic Association has released an updated position paper on vegetarian diets that concludes such diets, if well-planned, are healthful and nutritious for adults, infants, children and adolescents and can help prevent and treat chronic diseases including heart disease, cancer, obesity and diabetes.
Released on 3 Jul 2009 at 4:09am

Veg diets can help prevent ...
Washington, July 3 : Well planned vegetarian diets are healthy and nutritious for all age groups and help prevent heart diseases, cancer, obesity and diabetes.
Released on 3 Jul 2009 at 4:31am

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