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Kirstie Alley denies Scientology link to diet plan

Kirstie Alley has hit back at reports her new weight loss program will fund Scientology teachings, insisting the accusations are "not true." The former Weight Watchers spokeswoman recently launched Organic Liaison LLC after years of battling her size under the glare of the spotlight.
Celebrate St. Patricka s Day with healthier bangers and mash

Tucking into a heap of bangers and mash certainly fits the St. Patrick's Day spirit.



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In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world's "Top Secret Fat Loss Secret!"

The woman doctor, whose name is Dr Suzanne Gudakunst, has really upset the major food & drug industries, as well as weight loss manufactured food companies.

In the past 6 years she has worked largely in secret developing what may be the "cure" for obesity -- and testing this first on herself, and then on a select group of volunteer patients who anxiously awaited salvation from the harmful effects of suffering "the battle of bulge." Click here to read more

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Best III Weightloss Tips

Store really tempting treats in opaque containers or silver foil -- and stick them in the back of the refrigerator. Out of sight out of mind!

When you are home and craving an extra rich treat, tie on your walking shoes and go for a walk. By the time you get home the craving most probably will have passed.

Wear always a pedometer (if you don't have a pedometer, you can get a Omron premium pedometer here) and walk between 5,000 and 10,000 steps per day. This will help you lose weight more quickly while doing so in a healthy manner.

 

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