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In what is perhaps the most shocking announcement made in some time regarding the diet and health industry, a lady doctor has just released what some authorities are calling the world's "Top Secret Fat Loss Secret!"

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When you are home and craving an extra rich treat, tie on your walking shoes and go for a walk. By the time you get home the craving most probably will have passed.

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When dining out, request sauces and low-calorie dressings on the side and always keep in mind, there is no law that requires you to finish everything on your plate. :-)

 

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Gym Built in Memory of Lamo...
On Thursday night, a gym honoring a Lamoine girl will open to the public. The dedication ceremony for Jina's Gym will begin at 7 at the Lamoine Consolidated School on Lamoine Beach Road in Lamoine. The gym is in memory of Jina Haslam, a 2005 graduate of the Lamoine Consolidated School who was . . .
Released on 2 Sep 2010 at 5:42am

Gym's Power Play Is Wheel Deal
Unlike gerbils in an exercise wheel, these riders to nowhere keep the lights on. Gym - Health - Shopping - Sporting Goods - Cycling
Released on 2 Sep 2010 at 4:29pm

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