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March is designated as National Nutrition Month by the American Dietetic Association.


Hit a plateau? Maybe ita s time - to stop focusing on the numbers

Even if you are doing your best to exercise and watch what you eat, it's still possible to reach a point where weight loss slows down or even stops altogether.






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weightlosstips-36
Top III Weight Loss Tips

Keep food off the table. Place single servings on plates and put them at the place settings. You’re more apt to take seconds if the food is within easy reach.

Learn to love and accept yourself as you are. Beauty is in the heart and soul. Remind yourself that you are beautiful.

When dining out, request sauces and low-calorie dressings on the side and always keep in mind, there is no law that requires you to finish everything on your plate. :-)

 

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Obama to discuss healthcare...
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Published on 15 Mar 2010 at 5:19am

BD to Present at Barclays C...
FRANKLIN LAKES, N.J., March 15 /PRNewswire-FirstCall/ -- BD (Becton, Dickinson and Company) (NYSE: BDX), a global medical technology company, announced today that the Company will present at the Barclays Capital 2010 Healthcare Conference on Wednesday, March 24, 2010 at 11:15 a.m.
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Healthcare reform: Do House...
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White House says Obama's he...
Top aides to President Barack Obama confidently predicted Sunday that his signature healthcare overhaul would finally pass through Congress this week after a year of costly political wrangling.
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Quantros Announces Support ...
SAN FRANCISCO, March 15 /PRNewswire/ -- Quantros, a leading healthcare software and services provider of data management, decision support analytics, and clinical business intelligence solutions today announced that it is working with Oracle to further the goals of improving quality of care reporting and patient safety monitoring. Quantros plans to work closely with Oracle to integrate its ...
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