Which diets work best after giving birth?

October 14, 2008 · Filed Under Pregnancy · 5 Comments 
diets
Proud Mommy of Zoey asked:


I want to lose the baby weight while I’m breastfeeding. I’m hoping that my body will use my stored fat to make milk. From experience, which diets work best for this? I want my milk to be good for the baby, so I can’t go on any diets that cut out food groups completely.

Any books or websites with the diet plans on them would be helpful :) I’m trying to read up before I give birth!

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