How can a teenage girl lose belly fat and a bloated rounded looking stomach?
November 8, 2008 · Filed Under Women's Health · 7 Comments
Anna Molly asked:
I am a 14 year old girl and I have been a top athelete that took a break. I’m discovering that I have belly fat and a rounded bloated looking stomach and I can’t get rid of it. What can I do?
I am a 14 year old girl and I have been a top athelete that took a break. I’m discovering that I have belly fat and a rounded bloated looking stomach and I can’t get rid of it. What can I do?
What are the best and fastest exercises and diets to reduce belly fat and to shrink the waistline?
September 30, 2008 · Filed Under Women's Health · 6 Comments
admarie05 asked:
I am trying to reduce inches off of my belly and sides, and I need to know what are the most effective exercise methods and diets that work. I’m not trying to loose weight, Im just trying to tone my midsection. If anyone knows of anyways that have PERSONALLY worked, then it would be most helpful. Thanks!
I am trying to reduce inches off of my belly and sides, and I need to know what are the most effective exercise methods and diets that work. I’m not trying to loose weight, Im just trying to tone my midsection. If anyone knows of anyways that have PERSONALLY worked, then it would be most helpful. Thanks!
What is the fastest way to lose weight without fasting or crash diets?
September 11, 2008 · Filed Under Women's Health · 3 Comments
LISA F asked:
Need to lose weight! After I hit age 30, I can’t seem to lose weight. I have changed the way I eat, have gone walking and running and I don’t seem to being losing anything. Need helpful advice. I don’t want to do any crash diets or pills. Please help!
Need to lose weight! After I hit age 30, I can’t seem to lose weight. I have changed the way I eat, have gone walking and running and I don’t seem to being losing anything. Need helpful advice. I don’t want to do any crash diets or pills. Please help!
What’s the easiest diet for someone who needs to lose 100 pounds, and has trouble with diets?
August 30, 2008 · Filed Under Women's Health · 15 Comments
Proud Dreadhead asked:
My best friend weighs 250 pounds. She wants to get down to 150. But every time she tries a diet she only lasts a couple weeks and can’t do it anymore.
My best friend weighs 250 pounds. She wants to get down to 150. But every time she tries a diet she only lasts a couple weeks and can’t do it anymore.
What’s the easiest diet for her to do, to lose 100 pounds?