What diets work fast to get off 10 pounds for holidays?
August 31, 2008 · Filed Under Diet & Fitness · 5 Comments
Xetra Dax asked:
I have eaten too much this past month (holidays) and now I am almost five pounds overweight! I am petite so I want to have a bikini ready body by summer.. If anyone wants to answer this with a diet and a few exercises if it is Specific I will do it.
ANy thoughts on this “Fatburners” do they help too? Is there a miracle one>???
I have eaten too much this past month (holidays) and now I am almost five pounds overweight! I am petite so I want to have a bikini ready body by summer.. If anyone wants to answer this with a diet and a few exercises if it is Specific I will do it.
ANy thoughts on this “Fatburners” do they help too? Is there a miracle one>???
What’s the easiest diet for someone who needs to lose 100 pounds, and has trouble with diets?
August 30, 2008 · Filed Under Women's Health · 15 Comments
Proud Dreadhead asked:
My best friend weighs 250 pounds. She wants to get down to 150. But every time she tries a diet she only lasts a couple weeks and can’t do it anymore.
My best friend weighs 250 pounds. She wants to get down to 150. But every time she tries a diet she only lasts a couple weeks and can’t do it anymore.
What’s the easiest diet for her to do, to lose 100 pounds?
What are some diets for a a lactose intolerant vegetarian?
August 30, 2008 · Filed Under Diet & Fitness · 2 Comments
asked:
I’ve been having a lot of stomach pains for about 3 years now and I never noticed a pattern in it. Well I’ve finally found it. After I eat or drink a dairy product my stomach hurts. But I’m also a vegetarian. What are some foods I can eat and some diets to lose and keep the weight off?
I’ve been having a lot of stomach pains for about 3 years now and I never noticed a pattern in it. Well I’ve finally found it. After I eat or drink a dairy product my stomach hurts. But I’m also a vegetarian. What are some foods I can eat and some diets to lose and keep the weight off?
What are some good diets and exercises that will make my stomach flat and possibly give me a 4-pack?
August 29, 2008 · Filed Under Diet & Fitness · 4 Comments
cha_cha615 asked:
What are some good diets and exercises that will make my stomach flat and possibly give me a 4-pack?
What are some good diets and exercises that will make my stomach flat and possibly give me a 4-pack?
When will people realize that low carb diets are not the answer to peoples weight problems?
August 29, 2008 · Filed Under Diet & Fitness · 6 Comments
infiniti77 asked:
Low carb diets are intended for the athlete who has to lose significant amounts of weight in short periods of time: wrestlers, MMA fighters, boxers, body builders, etc. They are not meant to be a lifestyle choice. Suggesting these diets to the average person looking to lose a couple of pounds makes no sense as nearly all the weight lost in such a diet will be gained back ( I just fought saturday, weighed in at 185, and weigh close to 200 today). These are dead end diets. Look to balance your intake with strenuous exercise. Exercise and balanced nutrition is the key, not fad dieting.
Low carb diets are intended for the athlete who has to lose significant amounts of weight in short periods of time: wrestlers, MMA fighters, boxers, body builders, etc. They are not meant to be a lifestyle choice. Suggesting these diets to the average person looking to lose a couple of pounds makes no sense as nearly all the weight lost in such a diet will be gained back ( I just fought saturday, weighed in at 185, and weigh close to 200 today). These are dead end diets. Look to balance your intake with strenuous exercise. Exercise and balanced nutrition is the key, not fad dieting.
Is Boot Camp a better way to get in shape than going through all those crazy diets?
August 28, 2008 · Filed Under Diet & Fitness · 4 Comments
Nick W asked:
I’ve seen people go on diets and very very few work. But when I see someone come out of boot camp, whether 6, 8, 9, or 12 weeks they always come out more healthy than they did before. Is it true that boot camp is the best way to get into shape….and I know boot camp is supposed to get you ready for the real thing, just give me an honest answer.
I’ve seen people go on diets and very very few work. But when I see someone come out of boot camp, whether 6, 8, 9, or 12 weeks they always come out more healthy than they did before. Is it true that boot camp is the best way to get into shape….and I know boot camp is supposed to get you ready for the real thing, just give me an honest answer.
Know any good diets for me click for details?
August 28, 2008 · Filed Under Diet & Fitness · 4 Comments
Blah asked:
Anyone know any diets I can go on that isn’t too costly? Like something that lets you eat frozen meals or eat out alot since I don’t have time to cook and usually eat out or frozen food like south beach or schwans food. I need to lose 30 pounds please help. Also, any exercises to help go along with the diet to help me tone my stomach, legs, arms but especially my legs and stomach.
Anyone know any diets I can go on that isn’t too costly? Like something that lets you eat frozen meals or eat out alot since I don’t have time to cook and usually eat out or frozen food like south beach or schwans food. I need to lose 30 pounds please help. Also, any exercises to help go along with the diet to help me tone my stomach, legs, arms but especially my legs and stomach.