Lyssy asked:


I’m look for a workout exercise or routine that works the best at trimming away belly fat. Preferably something that will show results in 2 weeks.
By the way, I would also be eating healthy too.
I will pick a best answer to whoever gives the best workout.

ρяєтту♥ asked:


I want to help someone out but I don’t want to give her the wrong advice, I am trying to help my bestfriend lose 50 pounds safely, the fat is mostly on her arms and belly.

FaFa asked:


I want to lose some belly fat quickly, Its not i like im fat, just a couple or so pounds off my stomach. I need a way without costing any money, and QUICK! Thanks!

Olivia asked:


I want to lose belly fat but I don’t want a diet or anything. I will cut down on snacks but I need an estimation of time for how long it will take. Please Help!

Brisa asked:


I am 5′2 and 98lbs. I am trying to flatten my tummy by doing 60 crunches on an exercise ball each day. I barely have any fat on my stomach but it is about an inch under my belly button up to my ribs. Someone said that abs wont show unless that fat is gone, how do I loose that fat? My stomach isn’t flat because my muscles aren’t tight and the layer of fat is probably 1/2 inch thick. I eat healthy… alot of whole grains, fruit, no meat, no dairy, no sodas or sugar. But I get PLENTY of hemp protein and soy protein (I make myself a shake each day). I’ll report any innapropriate answers… but thanks in advance!

erika e asked:


I am riding a stationary bike but want to know what is a good way to get rid of belly fat. I have 3 kids and with every one the fat grew more and more and I eat pretty healthy. I tried crucnches and I got a wiider gut.

jewellxoxo asked:


Im 15 & my belly & hips have unwanted fat on them & I do sit ups but it never goes away. Any Advice?

AriTyII asked:


I just had a baby in Nov and I really need a quick way to lose belly fat, I’m not really game on taking diet pills cause of the many side effects. Anything that will produce results.

SARA F asked:


i have never had a problem with my weight, but this past year i have been gaining a little weight and no matter what i do i still have that belly fat around my belly button! what do i need to do to get rid of it!

JSUGrad asked:


I am really tired of my belly fat my clothes don’t fit right and my ****** are growing also..Please help!

Chester asked:


I need to lose my belly fat, and my arm fat, but, what is an effective way. Nothing I do works.. I don’t have a fast metabolism.

heartnevergone22 asked:


How do i get rid of my lovehandles the best? And i have a problem with belly fat too… I know about running and eatting right, but its not working very well. I just graduated last spring so i am no longer in sports so i really do need help. And the dorm food isn’t helping much, i know that for a fact. Please, no BS answers!

I only need to lose about 15-20 lb’s then Im good.

Dan =] asked:


I’m the skinny type of guy and you can’t see my belly but when i seat down you can see it, it’s nasty! So I wanna get rid of the fat and get visible abs!

mizzcook1 asked:


I just gave birth to my 4th child 9 weeks ago. How do you get rid of the belly fat if situps don’t work? and will the skin snap back?

Jimmy C asked:


I am pretty under-weight for my age and i was just wondering what a fast way to gain a little belly fat would be?