Philip N asked:


If you have less than one month to prepare for movie roll that requires fat, what is the best one to use? Robert DeNiro has health problems after his Raging Bull diet so don’t use his. Must be trade off between amazing quick fat gain and health.

Reanna B asked:


I have a thyroid condition that messes with my weight and hormones a lot. I have been trying to find some sort of diet plan that goes well with someone that has graves disease. Any suggestions?

Sway asked:


I used the Hydroxycut ******** diet plan with this workout plan: http://www.bodybuilding.com/fun/wotw12.htm and they worked out good. Any suggestions on what to try next.

Beffy asked:


I currently started working out 4-5 times a week. I wouldn’t say that I am a “fat” person. I just have the fat that covers the muscle that I want to get rid of. I want to get on a better diet plan but I am always so lost on what I should be eating to help in burning fat. I am not a fan of all carb, or all this or that diets etc. I just want something simple, but not something where I have to completely cut something out of my diet. Anyone have any suggestions?

jw7569 asked:


i’m curious to why this is. why if you take away carbs from your diet do you lose weight quicker?

mxpx22 asked:


I want to start a liquid diet to lose weight fast to motivate me.I heard that liquid diets really work.I bought slim-fast and stuff,so anyone has a diet plan that could help me?please.

rach_b_2003 asked:


Im looking for some good diet plans to help me loose my baby weight, ive looked online but you have to pay for them. Im a vegetarian who eats no meat but does eat dairy products.

sarah820w asked:


I’d like to lose 14-15 pounds, but I’m also looking to alter my eating habits. I eat healthy, but I have difficulty getting that “full sensation,” and thus always sneak in unnecessary snacks throughout the day. Aside from the junk food I sneak in and unnecessary calories, etc., the majority of what I eat is protein (salads, fruits, meat, eggs). I could probably just give the weight loss a try on my own, but I’d like the assistance of a diet plan to help me plan out my meals, at least until I lose the weight; By that time, I’ll probably have become accustomed to the new lifestyle. What protein diets have you had success with, and recommend?

i **** phil collins asked:


Weight Watchers vs. Jenny Craig (whatever you want to eat vs. prepackaged high sodium foods)

or

Atkins vs. Vegan (mostly eggs and meat vs. no meat or animal by-products)

1. Which would be easier to write about (more information on the web)
2. Which one would you be more interested in reading??
3. Have you been on any of these diets– if so, can you give me key pointers for what to talk about??

THANKS!
but see, the fact that they are both lifestyle choices AND diets is a good reason to write about them

LilBoysMom asked:


I had a baby about 3 months ago and i did lose some weight right away but it seems that after having a baby its much easier to gain wait for me now. So I want to lose a little weight. I have a tape called 8-minute abs that i will be doing. But I was wondering if anyone has any good diet plans that worked for them.
i dont want to do any of those programs that have to pay for. they are too expensive.
i dont want to do any of those programs that have to pay for. they are too expensive.

[tbs] asked:


i’m 5′2 and weigh 135 lbs. I’m trying to get down to 115 120ish before August. Any suggestions? I can’t really run too much because one of my knees is injured and the weather outside.

summergirl asked:


I’m 5′4 and 160 lbs
i just want to be a good weight and do it healthy for the summer.. suggestions anyone?

LadyT150 asked:


I am a vegetarian so it is hard for me to find actual diet plans. I was wondering has anyone tried nutisystem and do they have a vegetarian diet and does it work

Needs Advicee (: asked:


I’m looking for a healthy diet.
I’m not one of those girls who’s really obsessed with my wieght.
I just would like to tone my body and get in shape for the summer.
So i’m about 5′4″ and 140lbs.
So can someone help me out with some HEALTHY diets and diet plans (:
please and thank you !

1_haute_momma asked:


I am looking to lose a lot of weight and I was wondering if anyone knew of sites that give you meal plans/exercise routines etc at no cost. Thank you. Also if you yourself have any tips they would be greatly appreciated.