Can u get rid of cellulite with exercise?
I saw Dr. Oz on Oprah the other day and he said there is nothing u can do for cellulite! but he was mainly focusing on creams and lotions and medical treatments, and duh I have always known that none of that would work. BUT he never said anything on the show about exercise.
Has anyone gotten rid of their cellulite with exercise?
i herd that you can get rid of cellulite by messaging it?
how do you do that? they said to go from the bottom to the top but how exactly is that? how do you move your hands? is there a specific pattern to message it like going in circles or just up and down or side to side? please help!
oh and last…. what is a good cellulite cream or treatment that you have used that you can say this really worked on me?!!!
i know you have to exercise and drink lots of water and im doing it and not that much luck!
thank you!
Best Cellulite treatments?
OK i know there is no cure but im almost certain there are ways without spending a fortune of making this horrible thing look better. Ive a few dimples on my right thigh and off to Florida this summer so would like to look a little better in a bikini. Im planning on losing a stone and starting lots of exercise so what else can i do to help?
Im 23 and between 130-140lbs 10ish stone
What kind of treatment do you recommend for cellulite caused by hormones?
I do a lot of exercise (i run, play tennis, abs, etc, etc), drink a lot of water and avoid salt and greasy meals. I started to use birth control pills, and since then cellulite start appearing, can you suggest me an EFFECTIVE treatment please?
Poll: What should i teach in my womens fitness class? (Ten points.) ?
I’m a personal trainer, and i have been for more than 5 years but that was all individual training. I’m teaching a womens fitness class starting next month, and i already have most of the class designed but i wanted to hear from some women and do a quick survey
1. What’s your biggest health concern?
2. What part of your body do you stress yourself over the most?
3. What are your favorite and least favorite ways to get exercise?
And if you could just name some things that you would love to be taught in a fitness class, that would be great
By the way, the class is for ages 16 and up, but if you’re younger you can still answer.
Here are the topics i’m already covering
1. Weight loss and cellulite reduction
2. How to target specific body parts
3. How to get motivation to exercise and eat healthy
4. How to design your own workout/diet schedule
5. Meditation and mind over body techniques
6. Preparing yourself to run a marathon
Non surgical body slimming?
It’s called Velma Smooth lipo lite treatment.It’s a non surgical body slimming and cellulite reduction proceedure.Have you ever heard of it or had it done,and what was your experience.I have a belly that I cannot reduce with exercise or dieting,and too afraid to get liposuction.Iv’e seen photos of before and after,and the scars are awful.Thanks!
Cellulite’s appearance after weight loss?
I realize this is more of a “diet and fitness” kind of question, but I think I’ll get better responses here…
I have cellulite on my bum and a bit on the backs of my thighs. I am about 10-20 lbs overweight, and am wondering if weight loss reduces the look of cellulite at all. I am assuming that exercise/toning would help a little too, but I am aware that there is nothing (not even plastic surgery) that can “cure” cellulite.
Has anyone out there that has cellulite seen a reduction in its appearance after losing a bit of weight? Less dimpling, etc?
Ok thanks, but I don’t need information cut and pasted from an article about celluite….I am asking if any women noticed a reduction in cellulite’s appearance after weight loss.
That’s all.
how to get rid of cellulite?
not by exercise
but you know the machine treatments you can recieve, in aus dollars, how much does it cost?
Why do Americans care so little about their health?
In a such a wealthy and powerful country, where almost everyone has access to clean healthy food, I do not understand why so many people choose to neglect their health. America is obviously overrun with obesity, diabetes, cancer, etc. and yet American’s knowingly choose to lead inactive and unhealthy lifestyles void of proper nutrition and regular exercise.
My apologies, I should have put “most Americans” (over 50% are obese).
my husband is overweight i wanted to make diet plans for him but he is very picky with his food?
and he also dont have time to exercise. anybody can help me with a diet plan for him
What can i do about my obesity?
i’ve tried not eating or eating less but it’s not working i exercise a lot more than i did! what can i do i eat less i don’t even drink pop no more, i don’t really like chips, i don’t like ice cream no more, i don’t eat much sweets at all
but i’ll be honest i do eat a lot of carbs
maybe i just need to be more patient
help i don’t wanna have high blood pressure or diabetes!!!!
HELP!
How long does it take for your body to process weight loss after exercise? When would it be noticeable?
This is kind of hard to explain. Say my body requires 2000 calories a day so I consume 2000 calories in one day but burn 2500 at the gym. I have therefore burnt 500 more than by body needs. How long does it take for your body to process this weight loss? Is it immediate or is there a process which takes a certain amount of time? I hope this makes sense!
Why does the weight loss program discourage exercise?
I’m on this weight loss program and they say not to exercise too much since I’m only eating 1200 calories. why do they discourage much needed exercise? Isn’t it healthy?
I want to work out 5 times a week one hour a day on the elliptical and I know I will have better results…do you think this is a good Idea, I’m also a bit used to it
Yeah…I thinking money…..
can exercise stall weight loss on low carb diet?
I’ve been low carb dieting for about a month and a half. For the first several weeks I was losing weight but not going to the gym. Since I’ve started exercising (a combo of weight/circuit training and cardio) my weight loss has stopped. Can anyone help? Am I at a plateau? A stall?
What is the most effective and quickest way to trim belly fat?
I’m look for a workout exercise or routine that works the best at trimming away belly fat. Preferably something that will show results in 2 weeks.
By the way, I would also be eating healthy too.
I will pick a best answer to whoever gives the best workout.