The Fastest Way to Lose Stomach Fat
February 9, 2010 · Filed Under Uncategorized · Comment
The Fastest Way to Lose Stomach Fat
Just about everybody has a problem area on their body, and for many people that area is the stomach. Most people want to have a flat stomach and feel confident walking around in a bathing suit, but don’t know what to do to achieve this result. We all do crunches and try the latest diet crazy only to wind up frustrated and disappointed that nothing has really changed. The truth is, losing fat is not difficult to do if you have the right information and are in the right mindset. It doesn’t matter if you are obese, overweight or just want to lose that beer gut, slight changes to your lifestyle will do wonders for you!
Does anyone know any good diet plans for an 18 year old who wants to lose 10-20 lbs?
March 19, 2009 · Filed Under Diet plans · 12 Comments
♫AIMSTER♫ asked:
Im 18 years old very unsatisfied with her body. I want to lose fat on my belly buns and thighs. Any suggestions on what to eat and what kind ov exercises?
Im 18 years old very unsatisfied with her body. I want to lose fat on my belly buns and thighs. Any suggestions on what to eat and what kind ov exercises?
When I go on diet plans, I lose muscle and not fat, yet I work out 3-4 times a week?
January 9, 2009 · Filed Under Diet plans · 5 Comments
a8 asked:
I go on diet plans to lose some body fat but my muscles end up shrinking!
I go on diet plans to lose some body fat but my muscles end up shrinking!
I have a solid weightlifting plan but I have no idea why I’m my muscles are looking smaller and why my fat percent hasn’t gone down.
How do you lose belly fat but not waist size?
December 11, 2008 · Filed Under Diet & Fitness · 2 Comments
Bex asked:
Hello! I am wondering – my bust/waist/hip measurements are in line with what I want, but I want to lose the fat below where I measure my waist. I know spot training is impossible, but how is it possible to lose belly fat and keep your curves? Currently, I’m eating well and doing aerobic workouts.
Hello! I am wondering – my bust/waist/hip measurements are in line with what I want, but I want to lose the fat below where I measure my waist. I know spot training is impossible, but how is it possible to lose belly fat and keep your curves? Currently, I’m eating well and doing aerobic workouts.
belly fat?
December 10, 2008 · Filed Under Diet & Fitness · 15 Comments
Becky asked:
I only have like 2 weeks to lose my belly fat. I’m not a cow or anything it’s only the normal little fat stored around my lower belly like normally women get. I need a QUICK way to lose the belly fat and tone up. Any tips? Please I really need this it is more important to me than you know.! I want this so bad I don’t care if it unhealthy, I can’t spend any money so don’t tell me to go out and buy some product that probley don’t work. All I have to work with is 2 5 pound weights, resistance band, treadmill(Which hasn’t worked on me so far), and a yoga ball. PLEASE HELP ME! SEROUS ANSWER ONLY!
I only have like 2 weeks to lose my belly fat. I’m not a cow or anything it’s only the normal little fat stored around my lower belly like normally women get. I need a QUICK way to lose the belly fat and tone up. Any tips? Please I really need this it is more important to me than you know.! I want this so bad I don’t care if it unhealthy, I can’t spend any money so don’t tell me to go out and buy some product that probley don’t work. All I have to work with is 2 5 pound weights, resistance band, treadmill(Which hasn’t worked on me so far), and a yoga ball. PLEASE HELP ME! SEROUS ANSWER ONLY!
What is the best and fastest way to lose belly fat?
December 5, 2008 · Filed Under Diet & Fitness · 8 Comments
ρяєтту♥ asked:
I want to help someone out but I don’t want to give her the wrong advice, I am trying to help my bestfriend lose 50 pounds safely, the fat is mostly on her arms and belly.
I want to help someone out but I don’t want to give her the wrong advice, I am trying to help my bestfriend lose 50 pounds safely, the fat is mostly on her arms and belly.
What is a quick way to lose some belly fat without costing any money?
December 2, 2008 · Filed Under Diet & Fitness · 2 Comments
FaFa asked:
I want to lose some belly fat quickly, Its not i like im fat, just a couple or so pounds off my stomach. I need a way without costing any money, and QUICK! Thanks!
I want to lose some belly fat quickly, Its not i like im fat, just a couple or so pounds off my stomach. I need a way without costing any money, and QUICK! Thanks!
How to lose belly fat and about how long will it take?
December 1, 2008 · Filed Under Diet & Fitness · 4 Comments
Olivia asked:
I want to lose belly fat but I don’t want a diet or anything. I will cut down on snacks but I need an estimation of time for how long it will take. Please Help!
I want to lose belly fat but I don’t want a diet or anything. I will cut down on snacks but I need an estimation of time for how long it will take. Please Help!
What is the quickest way to lose belly fat after child birth?
November 25, 2008 · Filed Under Main Content · 4 Comments
Fast Fingers asked:
Or, what is the best way to lose belly fat after child birth?
Or, what is the best way to lose belly fat after child birth?
How can I lose my belly fat after having emergency gallbladder surgery one year ago?
November 23, 2008 · Filed Under Diet & Fitness · 2 Comments
Dawn J asked:
I had to have emergency gallbladder surgery one year ago and I am having a problem with losing the belly fat after having my stomach opened up for the removal. Crunches are not working and I have changed my diet.
I had to have emergency gallbladder surgery one year ago and I am having a problem with losing the belly fat after having my stomach opened up for the removal. Crunches are not working and I have changed my diet.
What is the easiest way to lose belly fat?
November 21, 2008 · Filed Under Diet & Fitness · 8 Comments
jewellxoxo asked:
Im 15 & my belly & hips have unwanted fat on them & I do sit ups but it never goes away. Any Advice?
Im 15 & my belly & hips have unwanted fat on them & I do sit ups but it never goes away. Any Advice?
How to lose belly fat or lose weight? please share some tips and suggestions?
November 18, 2008 · Filed Under Diet & Fitness · 7 Comments
ms_true_blue asked:
Please share some suggestions and tips to lose belly fat or lose weight. Thanks.
Please share some suggestions and tips to lose belly fat or lose weight. Thanks.
What is the Quickest effective way to lose belly fat?
November 17, 2008 · Filed Under Diet & Fitness · 6 Comments
AriTyII asked:
I just had a baby in Nov and I really need a quick way to lose belly fat, I’m not really game on taking diet pills cause of the many side effects. Anything that will produce results.
I just had a baby in Nov and I really need a quick way to lose belly fat, I’m not really game on taking diet pills cause of the many side effects. Anything that will produce results.
How to lose belly fat and gain muscle?
November 10, 2008 · Filed Under Diet & Fitness · 6 Comments
legolas123568 asked:
How can I lose 15 pounds of belly fat. After that gain mucsle mostly in my biceps and triceps. Also how long would it take? I want to lose the bell fat and gain the muscle in 2 months. Is that possible?
I dont have any machinery but i have weights, push up bars, and jump rope
I need to lose belly fat yes but Im normal weight so what should i do?
How can I lose 15 pounds of belly fat. After that gain mucsle mostly in my biceps and triceps. Also how long would it take? I want to lose the bell fat and gain the muscle in 2 months. Is that possible?
I dont have any machinery but i have weights, push up bars, and jump rope
I need to lose belly fat yes but Im normal weight so what should i do?
How can a teenage girl lose belly fat and a bloated rounded looking stomach?
November 8, 2008 · Filed Under Women's Health · 7 Comments
Anna Molly asked:
I am a 14 year old girl and I have been a top athelete that took a break. I’m discovering that I have belly fat and a rounded bloated looking stomach and I can’t get rid of it. What can I do?
I am a 14 year old girl and I have been a top athelete that took a break. I’m discovering that I have belly fat and a rounded bloated looking stomach and I can’t get rid of it. What can I do?