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	<title>Diets And Weight Loss &#187; Newbies</title>
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	<description>Is dieting the right way to lose unwanted weight?</description>
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		<title>Tips for winning at weight loss</title>
		<link>http://www.goingalltheweigh.com/dietsblog/7/tips-for-winning-at-weight-loss/</link>
		<comments>http://www.goingalltheweigh.com/dietsblog/7/tips-for-winning-at-weight-loss/#comments</comments>
		<pubDate>Mon, 29 Sep 2008 23:37:00 +0000</pubDate>
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				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Main Content]]></category>
		<category><![CDATA[Weightloss]]></category>
		<category><![CDATA[Biggest Loser]]></category>
		<category><![CDATA[Body Approach]]></category>
		<category><![CDATA[Broadway Books]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Empty Calories]]></category>
		<category><![CDATA[Exercise Time]]></category>
		<category><![CDATA[Fat Burning]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guidance]]></category>
		<category><![CDATA[Gym Membership]]></category>
		<category><![CDATA[Heavy Weights]]></category>
		<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Nbc]]></category>
		<category><![CDATA[Newbies]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Sneakers]]></category>
		<category><![CDATA[Trainer Bob Harper]]></category>
		<category><![CDATA[Weight Training]]></category>
		<category><![CDATA[Winning At Weight Loss]]></category>

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		<description><![CDATA[Trainer Bob Harper is getting contestants into shape through a program of diet and exercise on the new season of NBC&#8217;s &#8220;The Biggest Loser.&#8221;
Harper has extended that guidance to the masses with his new book &#8220;Are You Ready! Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever&#8221; (Broadway Books). In it, he [...]]]></description>
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