What are some good diets that really work?
October 16, 2008 · Filed Under Diet & Fitness · 5 Comments
lizzybizzybone asked:
I need to lose like 20lbs and I just now and going to start working on that…so what are some diets that really work.
I need to lose like 20lbs and I just now and going to start working on that…so what are some diets that really work.
And what are some good exercises for the hip, thighs and belly…
Does running on a treadmill work those areas?
How about some good work out videos?
How about some free websites that can help me out