Know any good diets for me click for details?
August 28, 2008 · Filed Under Diet & Fitness · 4 Comments
Blah asked:
Anyone know any diets I can go on that isn’t too costly? Like something that lets you eat frozen meals or eat out alot since I don’t have time to cook and usually eat out or frozen food like south beach or schwans food. I need to lose 30 pounds please help. Also, any exercises to help go along with the diet to help me tone my stomach, legs, arms but especially my legs and stomach.
Anyone know any diets I can go on that isn’t too costly? Like something that lets you eat frozen meals or eat out alot since I don’t have time to cook and usually eat out or frozen food like south beach or schwans food. I need to lose 30 pounds please help. Also, any exercises to help go along with the diet to help me tone my stomach, legs, arms but especially my legs and stomach.