What are some good diet and workout plans to get ripped to?

May 12, 2009 · Filed Under Diet plans · 6 Comments 
diet plans
Sway asked:


I used the Hydroxycut ******** diet plan with this workout plan: http://www.bodybuilding.com/fun/wotw12.htm and they worked out good. Any suggestions on what to try next.

Does anyone have any workout/diet plans or ideas for an 18-year-old busy, college student?

March 19, 2009 · Filed Under Diet plans · 2 Comments 
diet plans
greensquarefish asked:


I’m 18-years-old and I feel that I have a bit excess wieght. I’m 5′8″ and about 160lbs. I want to feel healthier and better about my body, so I was wondering if anyone knows of some good excercise specifically for the belly and lovehandles, as well as other good, healthy excercies. I was also wondering if a vegan/ no sugar diet would be wise? So if anyone has any idea’s that would be amazing. :) Thanks.

Which inexpensive diet/workout plans have worked for you (self made, etc)?

January 20, 2009 · Filed Under Diet plans · 1 Comment 
diet plans
*-whitz-* asked:


I was just wondering what diet plans you have used to lose weigh, tone up, etc. I’m not interested in Adkins or South Beach or whatever… Just what foods you ate, how much, what workout regime you used, how often, etc…And the outcome of course! I’m just seeing what other people have done, and trying to find something that works for me.