My Weight Loss Journey


Weight Loss Success ~ 'GoingAllTheWeigh.com'

Welcome to my site about weight loss and congratulations on taking the first step towards finding a healthier new you! “Going All The Weigh” has been created as a place to share weight loss thoughts, articles about healthy eating, information about working out, motivational quotes, weightloss frustrations, and weight loss successes.

Many of us have struggled with weight loss for years. We have tried to find the elusive weight loss secret, hoping and praying that it was locked inside a pill, a powder, or within a bogus weight loss promotion.

Every time we flipped through a magazine or watched TV we have heard the claims and false promises: lose 30 pounds in 30 days, lose belly fat effortless or losing 10 pounds in 3 days! We have been bombarded with images of thin, attractive people which brought our hopes up, only to have them dashed to pieces when once again we failed at the seemingly impossible task of losing weight.

The good news is that it doesn’t have to be like this. We all have the ultimate weight loss secret within us... our minds and the power of believing in ourselves! We fail not because our bodies are programmed to fail but because we allow ourselves to fail when we don’t truly believe we can reach our own weight loss goals. Actually it really doesn't matter if we have 10 pounds to lose or even 90 pounds.

The results of weight loss diets efforts depends on our commitment and inner drive. If we don’t believe we can climb the mountain, then it is almost guaranteed that we won’t make it to the top. We need to engage in positive self-talk and above all we need to enjoy the process. This isn’t a punishment, instead it is the opportunity to rediscover ourselves!

Please visit “Going All The Weigh” often, as it is my goal is to motivate you to “reach the top of the mountain”. The site is always being updated with new ideas and articles that will educate and motivate you in your weight loss efforts.

I am “Going All The Weigh” on my weight loss journey...please join me!

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Weight Loss - Eat Healthy

Increase your motivation to eat healthy foods. Everyone know diets are hard to stick to. Weight loss is extremely difficult when you feel like you are depriving yourself. Instead of being a positive and exciting experience, losing weight becomes a struggle against yourself. This is where weight loss hypnosis is so effective.


Motivational Quote

"Act as if you have already achieved your goal and it is yours."
~ Dr Robert Anthony ~


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~~ Weight Loss News ~~

Weight Loss on a Sliding Financial Scale (New York Times) A dieter?s commitment to weight loss can sometimes be linked to how much money he or she is willing to spend.

Weight loss class celebrates with leader (Boston Globe) For over a year, Kari Nizzardo ran five weekly weight-loss groups in the area. She has helped over 100 people shed unwanted pounds and, in many cases, improve their health.

Hoodia Gordonii Diet Pills For A Successful Weight Loss Program (Turks.US) Getting that perfectly toned body is a not a fantasy if you have the determination and discipline to push through with weight loss program -- a healthy and controlled diet plan or a sets of physical exercise to sweat those unwanted pounds out of your system.

Practice mindful eating for long term weight loss success (The Chilliwack Pro... others also read... By Tanja Shaw ? Successful weight loss is more than losing 5, 10, or 50 pounds on a specialized diet or weight loss program. Diets work, but only for a short while.

801 lbs burned in Corporate Weight Loss Challenge (Morning Times) TOWANDA ? Participating members from the Bradford County Assistance Office knocked their overall weight down by 5.01 percent, becoming this year?s biggest losers in the Valley Corporate Weight Loss Challenge.

Jackson salon offers weight-loss challenge (The Jackson Citizen Patriot) Summit Township resident Sarah Clay's motto for her salon is "never get so busy making a living that you forget to make a life." This got her thinking about hosting a weight-loss challenge at her business.

FYI: Community weight loss challenge starts Tuesday (The Sandusky Register) SANDUSKY Summer has arrived ? are you ready? If not, join the Community Weight Loss Challenge starting Tuesday. All area men and women are invited to join the competition with a free nutrition class.

Study Indicates Support Group Attendance Improves Post-Surgical Weight Loss (... Major scientific contributors within the bariatric and psychiatric industries publicized the results of a recent study demonstrating that LAP-BAND(R) patients who regularly attend support groups experience considerably higher rates of post-surgical weight loss. Authors Dr. Kathryn A. Kaiser, Dr. Susan Franks and Dr.

Lap-Band Weight-Loss Surgery Can Reverse Metabolic Syndrome In Obese Teens (M... A new study of obese adolescents has shown that laparoscopic gastric banding surgery -- the "Lap-Band" procedure -- not only helps them achieve significant weight loss but can also improve and even reverse metabolic syndrome, reducing their risk for cardiovascular disease and diabetes.

Lap-band weight-loss surgery can cure obese teens of metabolic syndrome (New ... Washington, July 2 : Laparoscopic gastric banding surgery - the 'Lap-Band' procedure - not only helps obese adolescents achieve significant weight loss but can also improve and even reverse metabolic syndrome, reducing their risk for cardiovascular disease and diabetes, according to a new study.

 

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